Fear hold us captive and keeps us from becoming who we were born to be.

empower ourselves for change.

You are not alone everyone has fears, of many things to many to mention.

I encourage you to step outside your comfort zone and look your fears in the eye and declare I am stronger than you.

When we stop living a fearful life we truly begin to experience the wonders and beauty that life has to offer all of us.

The way we overcome our fears ? Well get up your courage and expose yourself to your fear, over and over again. And one day you will see that your no longer have that racing heartbeat or those racing thoughts that I must run. You will see The fear for what it is just a big old bully in our minds!!!!!